Spicy Omelet

Ingredients

1 cup egg beaters
1 medium egg
2 mushrooms, sliced
1/2 cup fresh spinach
2 Tbsp shredded reduced-fat cheddar cheese
1/2 cup salsa

Have on the Side:

1 slice 100% whole-wheat bread with
1 Tbsp smucker's low sugar preserves
1 cup V8 juice