Training packages

Group training

What is Group Personal Training?

Group personal training is done in small groups of 2-5 people. You get a fun and inexpensive alternative to 1-on-1 training, with all the benefits of individual instruction and supervision.

Benefits

Cost effective personal training
Support and encouragement from the group
Accountability to adhere to your exercise program
Access to equipment. The sessions are structured in a way so that nobody monopolizes any piece of equipment, as often happens in other exercise facilities
Results in less time than doing it on your own! People exercise more intensely and feel less fatigued while working out with others

Personal training

Completely private. It's just you and your trainer so that you may stay focused on your workout
Private shower
Listen to whatever music you want! You can bring your own mp3 player and connect it to our stereo.
Optional video recording of difficult exercises. If you are having a hard time learning the proper exercise technique, seeing a video recording can enhance your body awareness.
Optional Wii sports available during rest periods.

As one of my online clients, you will have access to me through email, and I will be tracking all your workouts. You'll receive a fully customized program designed by me and based on your goals. You will see animated exercises that will demonstrate the correct technique for each exercise. According to your feedback, I will make the necessary adjustments to your future program and bring your fitness to the next level.

Program setup - $80

1 Year - $650

Email me at onlinept@precisionbodysculpting.com to get started right away.

Rates

Introductory Trial Special

5 group sessions or 2 one-on-one sessions for only $99

5 Days a Week Group (2-5 people, join an existing group or start own of your own)

5 days for the price of 4, or $20/session.

Group Personal Training (2-5 people, join an existing group or start own of your own)

$30 per session when you buy a 1 Month Package
1 per week=$120/month, 2 per week=$240/month, 3 per week=$360/month

$25 per session when you buy a Month to Month Package (3 month minimum)
1 per week=$100/month, 2 per week=$200/month, 3 per week=$300/month

Payment plans are available. Call to inquire.

1 on 1 Personal Training

$75 per session when you buy a 1 Month Package
1 per week=$300/month, 2 per week=$600/month, 3 per week=$900/month

$70 per session when you buy a Month to Month Package (3 month minimum)
1 per week=$280/month, 2 per week=$560/month, 3 per week=$840/month

Payment plans are available. Call to inquire.

Semi-Private (2-5 people in a closed group)

$100 per session.

Gift certificates are available! Call me at (647) 502-3397, or email me at mike@precisionbodysculpting.com to inquire about any of my packages.

Trainers

Visit the trainers page to find out more about our trainers.