Training packages

Group training | Personal training | Online training | Rates | Specials | Trainers

Group training

What is Group Personal Training?

Group personal training is done in small groups of 2-5 people. You get a fun and inexpensive alternative to 1-on-1 training, with all the benefits of individual instruction and supervision.

Benefits

  • Cost effective personal training

  • Support and encouragement from the group

  • Accountability to adhere to your exercise program

  • Access to equipment. The sessions are structured in a way so that nobody monopolizes any piece of equipment, as often happens in other exercise facilities

  • Results in less time than doing it on your own! People exercise more intensely and feel less fatigued while working out with others

Personal training

  • Completely private. It's just you and your trainer so that you may stay focused on your workout

  • Private shower

  • Listen to whatever music you want! You can bring your own mp3 player and connect it to our stereo.

  • Optional video recording of difficult exercises. If you are having a hard time learning the proper exercise technique, seeing a video recording can enhance your body awareness.

  • Optional Wii sports available during rest periods.

Online personal training

As one of my online clients, you will have access to me through email, and I will be tracking all your workouts. You'll receive a fully customized program designed by me and based on your goals. You will see animated exercises that will demonstrate the correct technique for each exercise. According to your feedback, I will make the necessary adjustments to your future program and bring your fitness to the next level.

Program setup - $80
 1 Year - $650

Email me at onlinept@precisionbodysculpting.com to get started right away.

Rates

Group Personal Training (2-5 people)

$35 per session when you buy a package of 4
$30 per session when you buy a package of 8
$25 per session when you buy a package of 12 or more

Payment plans are available. Call to inquire.

1 on 1 Personal Training

$75 per session
$70 per session when you buy a package of 12

gift certificates are available

Call me at (647) 502-3397, or email me at mike@precisionbodysculpting.com to inquire about any of my packages.

Trainers

Visit the trainers page to find out more about our trainers.